We shine a bright light on the extraordinary journey of the ordinary person.
AboutUS
Our Zen Journey
Detroit made us! From Ludington Magnet Middle School to Cass Technical High School, We have experienced firsthand the power of achievement. But let's be real, the pursuit of perfection can leave a dent in your soul and can come with a hefty price tag.
The relentless inner critic, burnout, and that constant feeling of urgency? Been there, felt that. That's why we're here, ready to support women, young professionals and high-performers in maximizing their potential without sacrificing their mental and emotional well-being.
Consider this podcast your safe space. A place where everyone can be seen, supported, and thrive together. We're all striving towards excellence, as long as it doesn't come at the expense of your sanity!
Join us on this enlightening journey towards a better, more balanced future. We believe that achieving your full potential AND maintaining your mental well-being are both worth celebrating. So, buckle up and let's embark on this zen adventure together!
Meet Jenay
Meet Jenay, an executive therapist and holistic mental health expert dedicated to making work suck less. With over 15 years of experience, Jenay is dedicated to creating sustainable wellness models that foster cultures of caring within organizations.
Jenay recognizes that we are stronger together. She believes in the transformative power of connections and the importance of building a supportive network. Through her work, she encourages individuals to lean on their sisterhood and community for strength, resilience, and shared understanding.
Jenay believes that our internal compass guides us towards the right path and offers valuable insights in decision-making and personal growth. By leaning into intuition, Jenay hopes to encourage the Future is Zen collective to make choices aligned with their true selves.
Jenay's own life is an embodiment of embracing the adventure that awaits. With curiosity and courage, she navigates the unknown, always ready to embrace new experiences and opportunities for personal exploration. She views life as a continuous journey of discovery and growth, and she invites others to join her in this adventure.
Beyond her professional endeavors, Jenay is a beacon of love and inspiration. As a devoted mother, a loving partner, and a true friend, she understands the power of meaningful connections. With her genuine empathy and passion for helping others, Jenay is a catalyst for transformative change in both personal and professional realms.
Meet Kharena
Meet Kharena, an educator, innovator, and entrepreneur, whose influence can be felt across multiple school systems in Southeast Michigan. With a knack for project management, fostering partnerships, STEM education, and college access, Kharena is dedicated to uplifting youth who have been historically underserved.
Beyond her professional endeavors, Kharena's personal life is a testament to her holistic approach to well-being. As an avid yogi, she finds solace and strength on the mat, embracing the power of mind-body connection. Additionally, her role as a devoted mother to a toddler and committed wife brings her immense joy and fulfillment.
Rooted in her native Detroit, Kharena remains connected to her community, constantly seeking ways to make a positive impact in the lives of those around her. She firmly believes in the incredible power of sharing, as it has the ability to make others feel less alone. With a focus on advocating for fertility-challenged individuals of color, Kharena is determined to open up conversations and provide support where it's needed most.
Kharena's passion for education, her dedication to personal growth, and her commitment to empowering marginalized communities make her a force to be reckoned with. With an open heart, a strong spirit, and unwavering determination, Kharena is committed to shaping a future where everyone has access to opportunities, support, and a chance to thrive.
